Functional nutrition coaching for post-cancer patients
Post-cancer functional nutrition coaching focuses on optimising health and trying preventing recurrence through a personalised diet and lifestyle approach that enhances recovery, supports the immune system, and addresses your specific nutritional needs as a cancer survivor.
This is your first step on the road from surviving to thriving.
So how can I help?
Research your medical history. We do a deep dive so we can map out both your health history and your current health. We discuss your short term and long term health goals. This includes a minimum of 4 hours researching your specific cancer and the treatment you received in depth.
Research your dietary and lifestyle history. Through this extensive approach we look for root causes and form a step-by-step plan. We assess on how you can shift your terrain in order to make your body less of an inviting breeding ground for cancer cells.
The post-cancer functional nutrition trifecta. To really create an environment that is more cancer cell-unfriendly you can’t just tackle one thing. The functional nutrition trifecta consists of looking at your diet, your lifestyle and epigenetics, plus your current social network. Your protocol will consist of dietary advice with an emphasis on restoring gut health, keeping blood sugar levels low and lowering lingering inflammation. As well as lifestyle advice, focusing on sleep, mental wellbeing and moving are equally important .
Are you ready to thrive?
Contact me for more info.