Functional nutrition and AIP protocol coaching for autoimmune diseases and chronic illnesses

Autoimmune diseases and chronic illnesses can sometimes make you feel as if they have hijacked your life entirely. These diseases with their seemingly random flare-ups can make you feel very isolated, physically and emotionally drained and downhearted.

But!!

• What if the flare-ups are not so random?

• What if we channeled our inner Sherlock? And go sleuthing deep down into your medical history, past and current treatments, epigenetics, diet, lifestyle and mental wellbeing?

• What if we discover multi-faceted connections, intricate reasons for the flare-ups?

• What if hand in hand with these connections and reasons, come options and possibilities to lessen the flare-ups?
  Just how much do you want to feel more energetic with less pain and less brain fog and other symptoms?

  So how can I help? 

  In-depth look at your medical history. You will fill out an extensive medical health history questionnaire and keep a food and mood journal. This food journal is, and I can’t stress this enough, not to judge your diet nor your food choices. A food journal is just very often a wonderful tool to discover a link between certain food and symptoms. With all this information you have provided I get to work and will research your diagnosis, and look for root causes.

  AIP protocol action plan. We discuss your health goals, both short term and long term. With these goals and the results of the research I create a step-by-step AIP protocol action plan.

  You are driving. You are in charge of the pace of implementing the AIP protocol. Some people want to dive in at the deep end, others start by getting their feet wet in the shallow end. We discuss what works for you and go from there.

• Are you ready to be at the helm of your back-to-a-better-health expedition?

Contact me for more info.